Sweet Beet & Salmon Salad

Ready in 20 minutes Serves 2 people 459 calories 45 g protein 13 g carbohydrates 25 g fat   Ingredients 2 7 oz salmon steaks 4 pickled beets 4 cups spring mix Spices/Condiments 2 tbsp extra virgin olive oil 4 tbsp balsamic vinegar 2 tsp sea salt 2 tsp cracked black pepper Preparation Preheat the…

Spicy Charcuterie Board

Ready in 10 minutes

Serves 4 people

532 calories
29 g protein
11 g carbohydrates
41 g fat  

Easy-Bake Breakfast Cups

Ready in 23 minutes Serves 12 people 197 calories 10 g protein 1 g carbohydrates 16.5 g fat   Ingredients 12 eggs 12 slices bacon (cooked) 6 stalks fresh parsley Spices/Condiments Olive oil spray Sea salt to taste Ground black pepper to taste Preparation Preheat oven to 400 degrees Fahrenheit Coat a 12 cup muffin tin…